Get to know us
Health in Mind brings together a team passionate about mental health and wellness. We believe in inspiring our patients to reach their full potential through holistic wellness with specific attention to healthy stress management.
We’re here for you
With a variety of offerings, from in person outpatient counseling, virtual counseling, group sessions, as well as workshops/retreats, we believe that thorough assessment, care coordination and a commitment to training and supervision are a large part of what makes our boutique operation successful.
Explore our wellness resources
New to our practice? New to therapy in general? Browse our glossary of terms, along with an FAQ section to expand your vocabulary and understanding. We’ve also brought together a series of articles on everything from sleep to mindfulness.
What’s new at Health in Mind
Summer’s End to School’s Start: Your Mental Wellness Guide
In the greater Richmond area, families know that the month of August signals a transition into the new…
Tips for Maximizing Therapy and Mental Health Progress During Vacation
Vacations are a time to relax, explore, and reconnect with loved ones, but they can also present new challenges…
Is PCIT Good for ADHD?
Yes, PCIT can be a great treatment method for children with ADHD. This approach not only helps kids regulate…