Get to know us
Health in Mind brings together a team passionate about mental health and wellness. We believe in inspiring our patients to reach their full potential through holistic wellness with specific attention to healthy stress management.
We’re here for you
With a variety of offerings, from in person outpatient counseling, virtual counseling, group sessions, as well as workshops/retreats, we believe that thorough assessment, care coordination and a commitment to training and supervision are a large part of what makes our boutique operation successful.
Explore our wellness resources
New to our practice? New to therapy in general? Browse our glossary of terms, along with an FAQ section to expand your vocabulary and understanding. We’ve also brought together a series of articles on everything from sleep to mindfulness.
What’s new at Health in Mind
A New Year in Reflection – Tackling Anxiety About the New Year
As the year comes to a close, it may feel right to you to reflect on the past year as we enter the New Year.…
New Years – Holiday Mental Health Toolkit
New Year’s is a major transitional event where one may reflect on the past year and ponder new beginnings and…
Winter and Mental Health
Have you ever noticed your mood and energy levels drop as the months get colder and the days grow shorter? If…