Get to know us
We’re passionate about mental health and wellness. Our mission is to inspire you to reach your full potential with a full sense of wellness–in both mind and body–and healthy stress management is at the center of that.
We’re here for you
Our commitment to your care is what makes our boutique operation successful. We offer in-person counseling, virtual counseling, group sessions, classes and workshops/retreats, among other options.
Explore our wellness resources
Starting therapy somewhere can be a little daunting. With that in mind, we’ve put together a page of helpful terms, articles, and FAQs to help you get comfortable with our practice.
What’s new at Health in Mind
Get Out into the Summer Sun: See a Positive Effect on Your Mental Health
Summer is here, and as the days become longer and temperatures rise, opportunities to spend time outdoors…
Christmas and Winter Holiday – Mental Health Toolkit
Winter Holidays, such as Christmas, Hanukkah, and Kwanzaa are among the most celebrated end of year holidays.…
A New Year in Reflection – Tackling Anxiety About the New Year
As the year comes to a close, it may feel right to you to reflect on the past year as we enter the New Year.…